Showing Up Whole/Your Emotional Energy Alignment

  • $57

Your Emotional Energy Alignment

  • Course
  • 7 Lessons

Your emotional energy is your heart space: Not just how you feel but how you heal your heart and hear her message. Through this week long course, made up of short daily videos, you will have simple practices to clear, heal and hear your heart, so you feel aligned, loved and loving.

Contents

Lessons

Day 1 - Welcome video with PDF
Day 2 - Understanding Emotional Alignment
Day 3 - Releasing and forgiving
Day 4 - Listening to your heart
Day 5 - Heart Coherence meditation
Day 6 - Awe and Appreciation
Day 7 - Conclusion